A significant characteristic of infrared is that it is absorbed by your body directly, without the need to heat up the air first.
Infrared is closely in tune with your own body energy.
Infrared is a very safe form of energy.
Preemie babies have been kept warm for decades by infrared units in hospitals.
What is Far Infrared? How does it work?
Far Infrared is a heat energy like the band of the suns energy that warms you.
It is not UltraViolet, from which you need to protect yourself with sunscreens.
It is not like the energy used in tanning booths.
It is the band of the sun's energy that you experience outside on a cold day
when you feel the sun's warmth.
A Far Infrared Sauna has the ability for a much deeper heat penetration benefit to the body compared to a traditional hot rock sauna, which gives more surface benefit. Many doctors agree that using an infrared sauna regularly is one of best ways to keep healthy and fit. The overall effects are extensive.
Health benefits of using a far infrared sauna are vast.
Regular Far Infrared Sauna use has been shown to benefit the human body in the following ways -- and the list continues to grow.
• Lose weight effortlessly: burn up to 600 calories during a full sweat sauna session and give your heart a mild cardiovascular conditioning workout.
• Help to unlock pores to release more toxins from the body during use.
• Relieve sore, tired muscles, back pain, arthritis, physiological, mental and emotional stress.
• Migraine relief.
• Help in building a stronger immune system to combat colds, flue, disease.
• Help digestion.
• Help relieve sinus conditions.
• Improve acne conditions.
• Improve nourishment for smoother softer skin and give the skin more elasticity.
• Sleep better.
• Enhance circulation on the surface and deeply for more muscle relaxation.
• Speed up healing of wounds from surgeries, injuries and reduce scar tissue.
• Warm muscles for better athletic performance and help reduce muscle injury.
• Make available more nutrient and oxygen supply to the deep and surface tissues.
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Go to: Everything you need to know about infrared emitters
Go to: What you need to know before purchasing an infrared sauna
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For everyday folk: by just relaxing with regular use you are contributing to your overall long term health, reducing stress, keeping muscles flexible, building the immune system and more.
It is not a complicated thing. Just enjoy the soothing warmth. Let the ceramic far infrared emitters do the work. And they DO. Using the Heat Therapy Products, Inc. far infrared solid ceramic far infrared heaters and exclusive full body cleansing design you can reap the benefits of less pain, more flexibility, heart conditioning, cleansing of toxic contaminates stored in your body, we ALL have them , healthier skin, etc. Bottom Line: being able to live a fuller life.
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So, what are the benefits of far infrared sessions?
A quote from the Journal of the American Medical Association, Regarding ceramic far infrared saunas regular use may be as effective a means of cardiovascular conditioning and burning of calories, as regular exercise. That is pretty impressive.
The heating of the body also helps to build the immune system. Cancer treatment research is including far infrared therapy with other treatments to achieve a better, quicker, less stressful result.
The body cleansing power of infrared is gaining in importance as our bodies are bombarded with toxins constantly. We are breathing them in, ingesting them with chemically enhanced foods, through over medicating, etc. The unique ability of far infrared to break down the ions which hold the water encapsulated toxins is a powerful tool toward better health. For those with severe toxin level issues, drug abuse being only one example, far infrared therapy is often being used, with medical guidance, to safely and most effectively rid the body of the contaminates.
And, evidence is mounting that these toxins are responsible for the many many of the illnesses, and diseases of today. Far infrared saunas are proven to be the most effective and safest method for removal of heavy metals, carcinogenic toxins and environmental pollutants that we all either breathe, absorb, or consume. You will not only look and feel better, but the real health benefits of using a far infrared sauna can help you to stay free of diseases in a natural, healthier way.
This is a major step toward overall health. It has been shown that you will sweat up to 3X more in an infrared sauna than in a traditional hot rocks type sauna. This means more efective detoxing benefit.